Health-Benefits Archives - Barrow Group Insurance

24 Apr The Health Benefits of Walking and the Mediterranean Diet

Posted at 15:30h in Our Blog by Barrow Group Staff 0 Comments

This short video explores the health benefits of daily brisk walking and the Mediterranean Diet, which emphasizes consuming whole grains and heart-healthy fats. https://www.youtube.com/watch?v=qthpYMIrrUU ...

24 Apr The Health Benefits of Walking and the Mediterranean Diet

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